In a world where busy schedules often leave us glued to our desks or couches after eating, a simple tweak to your routine could yield profound health benefits. … [Read More...]
Spray Foam Insulation: Energy Hero or Cancer Culprit?
In the quest for energy-efficient homes, spray foam insulation has surged in popularity, promising airtight seals and lower utility bills. But lurking beneath … [Read More...]
Teflon Pans: Understanding PFAS Concerns and How to Cook Safer
Teflon pans have revolutionized cooking with their non-stick surfaces, making meal preparation easier and cleanup a breeze. However, concerns about per- and … [Read More...]
Recent Post
The 10-Minute Habit That Science Says Beats Sitting After Meals
In a world where busy schedules often leave us glued to our desks or couches after eating, a simple tweak to your routine could yield profound health benefits. … [Read More...]
Spray Foam Insulation: Energy Hero or Cancer Culprit?
In the quest for energy-efficient homes, spray foam insulation has surged in popularity, promising airtight seals and lower utility bills. But lurking beneath … [Read More...]
Teflon Pans: Understanding PFAS Concerns and How to Cook Safer
Teflon pans have revolutionized cooking with their non-stick surfaces, making meal preparation easier and cleanup a breeze. However, concerns about per- and … [Read More...]
Blood Sugar Stability the Organic Way: Low-Glycemic Foods and Meal Ideas
In today's fast-paced world, many people experience energy rollercoasters—sudden bursts of alertness followed by crashes of fatigue, irritability, or intense … [Read More...]
Hormone-Balancing Organic Meals: Simple Recipes to Support Women’s Health
Hormonal balance is foundational to women's overall health, influencing everything from menstrual cycles and fertility to mood, energy, metabolism, and … [Read More...]
Gut Health Heroes: Best Organic Prebiotic and Probiotic Foods for Better Digestion
Your gut is home to trillions of microorganisms that play a crucial role in digestion, immune function, nutrient absorption, and even mood regulation. Among the … [Read More...]
The Truth About Ultra-Processed Foods: Why Going Organic Makes a Difference
In recent years, ultra-processed foods (UPFs) have come under intense scrutiny from researchers, health organizations, and even government agencies. These … [Read More...]
How to Build a Fully Organic Pantry on a Budget: Essentials for Beginners
Building a fully organic pantry on a budget is an achievable goal for beginners. Going organic means choosing foods grown without synthetic pesticides, GMOs, or … [Read More...]
10 Nutrient-Dense Organic Foods to Boost Your Energy Without Caffeine
In a world where caffeine reigns supreme for quick energy fixes, turning to nutrient-dense organic foods offers a sustainable alternative. These foods provide … [Read More...]
Older adults: Build muscle and you’ll live longer
New UCLA research suggests that the more muscle mass older Americans have, the less likely they are to die prematurely. The findings add to the growing evidence … [Read More...]
The Ultimate Detox Bath: Why Epsom Salt, Sea Salt, and Baking Soda Are a Game-Changer
A soothing Epsom salt, sea salt, and baking soda bath combines three simple, natural ingredients that have been used for centuries in home wellness routines. … [Read More...]
Lead in Your Golden Spice: Why Conventional Turmeric Carries Higher Risks Than Organic (And How to Choose Safer Options)
Turmeric, the vibrant yellow spice celebrated for its anti-inflammatory properties and use in everything from curries to golden milk lattes, has a hidden … [Read More...]
Scientists are rethinking bamboo as a powerful new superfood
The first-ever academic review focused on bamboo as a food has uncovered a wide range of possible health benefits. Researchers found evidence suggesting bamboo … [Read More...]
Warding off superbugs with a pinch of turmeric
In 2017, a tragic incident unfolded in a Nevada hospital. A woman, admitted for pneumonia, tragically succumbed to multiple organ failure and sepsis. The … [Read More...]
Cocoa Flavanols Show Promise in Supporting Cardiovascular Health
Compounds found in cocoa known as flavanols have long been linked to better blood vessel function, particularly in people with heart disease … [Read More...]
Garlic mouthwash shows shockingly strong germ-fighting power
Garlic extract has been found to offer antimicrobial effects that are on par with commonly used antiseptics and disinfectants such as chlorhexidine, according … [Read More...]
Mushrooms magnify memory by boosting nerve growth
Researchers from The University of Queensland have discovered the active compound from an edible mushroom that boosts nerve growth and enhances … [Read More...]
Artificial light from digital devices lessens sleep quality
There's no doubt we love our digital devices at all hours, including after the sun goes down. Who hasn't snuggled up with a smart phone, tablet or watched their … [Read More...]
Researchers create eco-friendly detergent from wood fiber and corn protein
From laundry detergent to dishwasher tablets, cleaning products are an indispensable part of life. Yet the chemicals that make these products so effective can … [Read More...]
A daily fish oil supplement slashed serious heart risks in dialysis patients
A large international study has found that taking a daily fish oil supplement can sharply lower the risk of serious heart-related complications in people … [Read More...]
Compound in Mediterranean diet makes cancer cells ‘mortal’
Research suggests that a compound abundant in the Mediterranean diet takes away cancer cells' "superpower" to escape death. By altering a very specific step … [Read More...]
Sleeping less than 7 hours could cut years off your life
A nationwide analysis found that not getting enough sleep is strongly linked to shorter life expectancy—more so than poor diet or lack of exercise. Researchers … [Read More...]
Air inside your home may be more polluted than outside due to everyday chemical products
When you walk through a pine forest, the crisp, fresh scent is one of the first things you notice. But bringing that pine scent or other aromas indoors with … [Read More...]
Recycled plastic is a toxic cocktail: Over 80 chemicals found in a single pellet
A single pellet of recycled plastic can contain over 80 different chemicals. A new study with researchers from University of Gothenburg and Leipzig shows that … [Read More...]
You catch (and kill) more flies with this sweetener
In a study that began as a sixth-grade science fair project, researchers at Drexel University have found that a popular non-nutritive sweetener, erythritol, may … [Read More...]
Study finds novel treatment targets for gout
Gout is indeed one of the earliest known diseases, first identified by the ancient Egyptians around 2640 BC. But the disease is more prevalent now than ever, … [Read More...]
Study links micro- and nanoplastics to Parkinson’s and dementia
Nanoplastics interact with a particular protein that is naturally found in the brain, creating changes linked to Parkinson's disease and some types of … [Read More...]
Honey as an antibiotic: Scientists identify a secret ingredient in honey that kills bacteria
Sweet news for those looking for new antibiotics: A new research published in the July 2010 print edition of the FASEB Journal explains for the first time how … [Read More...]
Preterm births linked to ‘hormone disruptor’ chemicals may cost United States billions
Daily exposure to chemicals used in the manufacture of plastic food containers and many cosmetics may be tied to nearly 56,600 preterm births in the U.S. in … [Read More...]
Fix Your Toxic Home and Live Longer
The essential handbook for those who want to cultivate a healthier living environment. Introducing "Fix Your Toxic Home and Live Longer" by Marko Vovk. Boasting … [Read More...]
Endocrine-disrupting chemicals found in menstrual products
The average menstruator will use over 11,000 tampons or sanitary pads in their lifetime. Vaginal and vulvar tissue that touch pads and tampons is highly … [Read More...]
Manuka honey could help clear deadly drug-resistant lung infection
A potential new treatment combining natural manuka honey with a widely used drug has been developed by scientists at Aston University to treat a potentially … [Read More...]
Burning candles and fumes from cooking is harmful for people with mild asthma
A cosy set table, a nice steak in the pan, and romantic candlelight may sound like the start of a lovely evening. However, a new study from the Department of … [Read More...]
Paper drinking straws may be harmful and may not be better for the environment than plastic versions
"Eco-friendly" paper drinking straws contain long-lasting and potentially toxic chemicals, a new study has concluded. In the first analysis of its kind in … [Read More...]
Animal vs. Plant Protein: These Protein Sources Are Not Nutritionally Equivalent
Consuming equal ounce-equivalent portions of animal-based and plant-based protein foods, as per the Dietary Guidelines for Americans, leads to varying levels of … [Read More...]
Indicator of PFAS found in some — but not all — period products
Period products come in a variety of styles -- liners, pads, tampons, cups and underwear -- to help people feel comfortable during a menstrual bleed. But their … [Read More...]
A daily dose of yogurt could be the go-to food to manage high blood pressure
Whether it's a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next go-to food for people with high blood … [Read More...]
Billions of nanoplastics released when microwaving baby food containers
The fastest way to heat food and drink might also rank as the fastest route to ingesting massive quantities of minuscule plastic particles, says new research … [Read More...]
Lipid researcher, 98, reports on the dietary causes of heart disease
A 98-year-old researcher argues that, contrary to decades of clinical assumptions and advice to patients, dietary cholesterol is good for your heart -- unless … [Read More...]
One avocado a day helps lower ‘bad’ cholesterol for heart healthy benefits
Move over, apples -- research from Penn State suggests that eating one avocado a day may help keep "bad cholesterol" at bay. According to the researchers, … [Read More...]
Snap! Crackle! Pop! Electric bug zappers are useless for controlling mosquitoes
If mosquitoes and other insects are taking a bite out of your summer fun, don't bother with one of those electric bug zappers, says a University of Florida pest … [Read More...]
Common Pain Cream Could Protect Heart During Attack
Research from the University of Cincinnati shows that a common, over-the-counter pain salve rubbed on the skin during a heart attack could serve as a … [Read More...]
WHO advises not to use non-sugar sweeteners for weight control
The World Health Organization (WHO) has released a new guideline on non-sugar sweeteners (NSS), which recommends against the use of NSS to control body weight … [Read More...]
Most U.S. children use potentially toxic makeup products, often during play
A study by scientists at Columbia University Mailman School of Public Health and Earthjustice found that most children in the United States use makeup and body … [Read More...]
To Block The Carcinogens, Add A Touch Of Rosemary When Grilling Meats
Rosemary, a member of the mint family and a popular seasoning on its own, also has benefits as a cancer prevention agent. Apply it to hamburgers and it can … [Read More...]
Cancer biologists find DNA-damaging toxins in common plant-based foods
In a laboratory study pairing food chemistry and cancer biology, scientists at the Johns Hopkins Kimmel Cancer Center tested the potentially harmful effect of … [Read More...]
10 pesticides toxic to neurons involved in Parkinson’s
Researchers at UCLA Health and Harvard have identified 10 pesticides that significantly damaged neurons implicated in the development of Parkinson's disease, … [Read More...]
Soaking Potatoes In Water Before Frying Reduces Acrylamide
Good news for chips lovers everywhere -- new research in the journal Science of Food and Agriculture shows that pre-soaking potatoes in water before frying can … [Read More...]
Elevated levels of toxic metals in some mixed-fruit juices and soft drinks
A new study has found that some commonly consumed beverages contained levels of toxic metals that exceed federal drinking water standards. Five of the 60 … [Read More...]
Possible correlation shown between TMI nuclear accident and thyroid cancers
Penn State College of Medicine researchers have shown, for the first time, a possible correlation between the partial meltdown of the Three Mile Island Nuclear … [Read More...]
Kombucha to kimchi: Which fermented foods are best for your brain?
Many countries around the world have their own staple fermented foods which are ingrained into culture and diet. It can’t be a coincidence that this has … [Read More...]
Researchers Unlock The Mystery Of The Jellybean
The association of jellybeans with the Easter season is as commonplace as chocolates on Valentine’s Day and evergreens at Christmas. But most who love munching … [Read More...]
The Plutonium Files: America’s Secret Medical Experiments in the Cold War
When the vast wartime factories of the Manhattan Project began producing plutonium in quantities never before seen on earth, scientists working on … [Read More...]
Century-old drug as potential new approach to autism
In a small, randomized Phase I/II clinical trial (SAT1), researchers at University of California San Diego School of Medicine say a 100-year-old drug called … [Read More...]
Reusable plastic bottles release hundreds of chemicals
Researchers at the University of Copenhagen have found several hundred different chemical substances in tap water stored in reusable plastic bottles. Several of … [Read More...]
Nasal irrigation may prevent chronic sinus ailments
Advising patient with chronic sinus congestion to use nasal irrigation -- a popular nonpharmacologic treatment -- improved their symptoms, but steam inhalation … [Read More...]
The origin of informed consent
The principle of informed consent, aimed at the lawfulness of health assistance, tends to reflect the concept of autonomy and of decisional autodetermination of … [Read More...]
Drinking Decaffeinated Coffee May Be Harmful To Heart Health
Decaffeinated -- not caffeinated -- coffee may cause an increase in harmful LDL cholesterol by increasing a specific type of blood fat linked to the metabolic … [Read More...]
Boiling Broccoli Ruins Its Anti-cancer Properties
Researchers at the University of Warwick have found that the standard British cooking habit of boiling vegetables severely damages the anticancer properties of … [Read More...]
Ultra-processed foods may be linked to increased risk of cancer
Higher consumption of ultra-processed foods may be linked to an increased risk of developing and dying from cancer, an Imperial College London-led observational … [Read More...]
Rye is healthy, thanks to an interplay of microbes
Eating rye comes with a variety of health benefits. A new study from the University of Eastern Finland now shows that both lactic acid bacteria and gut bacteria … [Read More...]
The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer! | Dr. Sten Ekberg & Lewis Howes
Lewis Howes interviews Dr. Ekberg covering topics such as what foods you should eat and what foods you should avoid. They cover best natural ways to increase … [Read More...]
What makes brown rice healthy? Decoding the chemistry of its nutritional wealth
Asian diets feature rice as a staple grain, contributing towards nearly 90% of the world's rice consumption. Brown rice, in particular, is known to have several … [Read More...]
Eating one wild fish same as month of drinking tainted “forever chemical” water
Eating one freshwater fish caught in a river or lake in the United States is the equivalent of drinking a month's worth of water contaminated with toxic … [Read More...]
Household air cleaners improve heart health among individuals with COPD
A six-month study led by Johns Hopkins Medicine researchers concludes that the use of portable home air purifiers can improve some markers of cardiovascular … [Read More...]
Honey offers new approach to fighting antibiotic resistance
Honey, that delectable condiment for breads and fruits, could be one sweet solution to the serious, ever-growing problem of bacterial resistance to antibiotics, … [Read More...]
Common food dye can trigger inflammatory bowel diseases, animal study suggests
Long-term consumption of Allura Red food dye can be a potential trigger of inflammatory bowel diseases (IBDs), Crohn's disease and ulcerative colitis, says … [Read More...]
Good hydration linked to healthy aging
Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not … [Read More...]
In cells, UV-emitting nail polish dryers damage DNA and cause mutations
The ultraviolet nail polish drying devices used to cure gel manicures may pose more of a public health concern than previously thought. Researchers at the … [Read More...]
Devil in the Milk: Illness, Health and the Politics of A1 and A2 Milk
This groundbreaking work is the first internationally published book to examine the link between a protein in the milk we drink and a range of serious … [Read More...]
CBD Shows Health Benefits in Estrogen-Deficient Mice that Model Postmenopause
A Rutgers study points to cannabidiol (CBD), a major component of hemp and medical marijuana used to treat conditions such as chronic pain, inflammation, … [Read More...]
Omega-3 Kills Cancer Cells
Docosahexanoic acid (DHA), an omega-3 fatty acid found in fish oils, has been shown to reduce the size of tumours and enhance the positive effects of the … [Read More...]
F.D.A. Warns Breast Implants May Be Linked to Additional Cancers
The U.S. Food and Drug Administration (FDA) is informing the public about reports of cancers, including squamous cell carcinoma (SCC) and various lymphomas, in … [Read More...]
University of Colorado Team Solves Mystery Of Carcinogenic Mothballs
Chemical compounds in household products like mothballs and air fresheners can cause cancer by blocking the normal process of "cell suicide" in living … [Read More...]
Researchers identify antibodies that may make coronavirus vaccines unnecessary
A scientific breakthrough by Tel Aviv University: A team of researchers from the university has demonstrated that antibodies isolated from the immune system of … [Read More...]
Reusable food containers and food safety
The Food Safety Information Council today issued advice about safely using reusable food containers, especially as they are gaining acceptance with food … [Read More...]
Insecticides from genetically modified corn are present in adjacent streams
A study by University of Notre Dame ecologist Jennifer Tank and colleagues reveals that streams throughout the Midwest are receiving transgenic materials from … [Read More...]
‘Forever chemicals’ taint all of Earth’s rainwater, study finds
An alarming new study has found no rainwater anywhere on Earth is safe to drink anymore, as “forever chemicals” are appearing around the … [Read More...]
STUDY FIRST TO LINK WEED KILLER ROUNDUP® TO CONVULSIONS IN ANIMALS
A recent report by the United States Centers for Disease Control and Prevention found more than 80 percent of urine samples from children and adults … [Read More...]
New study links ultra-processed foods and colorectal cancer in men
For many Americans, the convenience of pre-cooked and instant meals may make it easy to overlook the less-than-ideal nutritional information, but a team led by … [Read More...]
Circadian rhythm disruption found to be common among mental health disorders
Anxiety, autism, schizophrenia and Tourette syndrome each have their own distinguishing characteristics, but one factor bridging these and most other mental … [Read More...]
Recurrent UTIs linked to gut microbiome, chronic inflammation
One of the greatest frustrations regarding urinary tract infections (UTIs) is that they so often recur. UTIs are caused by bacteria in the urinary tract and … [Read More...]
Toxins in old toys an obstacle for circular economy
Letting children play with hand-me-down plastic toys could constitute a health risk. When researchers at the University of Gothenburg tested a large number of … [Read More...]
New treatment of acute myeloid leukemia achieves remarkable results in a disease formerly with little hope
The prognosis for older patients with acute myeloid leukemia (AML) is poor: very few achieve remission and for those that don't the option is largely … [Read More...]
Spicing the meat also cuts the cancer risk, research suggests
Spices will do more than just enhance the taste of ground beef. They may also cut down on the risk of compounds that can cause cancer. J. Scott Smith, a … [Read More...]
Natural compound in basil may protect against Alzheimer’s disease pathology
Fenchol, a natural compound abundant in some plants including basil, can help protect the brain against Alzheimer's disease pathology, a preclinical study led … [Read More...]
Novel antioxidant makes old blood vessels seem young again
Older adults who take a novel antioxidant that specifically targets cellular powerhouses, or mitochondria, see age-related vascular changes reverse by the … [Read More...]
Diabetic foot amputations avoided with silver nanoparticles
One of the major complications of diabetes is the appearance of wounds in the lower extremities that do not heal properly. In this situation, a group of … [Read More...]
Mandatory labeling on genetically engineered foods may reduce customer purchases
Labels alerting customers that products contain ingredients from genetically engineered plants may reduce sales, at least in the short term, according to a new … [Read More...]
Further knowledge required about the differences between milk proteins
New knowledge on milk composition and quality is of essential importance to consumers as well as the industry. There are therefore considerable research efforts … [Read More...]
Organic tomato juice contains more beneficial phenolic components than juice from conventionally grown crops
Organic tomato juice contains more phenolic components than juice from conventionally grown crops, according to a new study published in the journal Food … [Read More...]
Scientists trace the path of radioactive cesium in the ecosystem of Fukushima
In the aftermath of the Fukushima nuclear accident, the Japanese government performed intensive decontamination in the human-occupied parts of the affected area … [Read More...]
Balsam fir needles can kill ticks that cause Lyme disease
Researchers at Dal have discovered that balsam fir needles can kill blacklegged ticks during the winter, preventing them from surviving until spring. The … [Read More...]
Researchers destroy cancer cells with ultrasound treatment
An international research team led by Dr. Tali Ilovitsh of the Biomedical Engineering Department at Tel Aviv University developed a noninvasive technology … [Read More...]
New clinical findings prove Burt’s Bees regimens effective across skin types
Burt’s Bees, a pioneer in natural skin care, today announced its latest research findings on the benefits of nature-based ingredients, including bakuchiol, aloe … [Read More...]
Non-nutritive sweeteners affect human microbiomes and can alter glycemic responses
Since the late 1800s non-nutritive sweeteners have promised to deliver all the sweetness of sugar with none of the calories. They have long been believed to … [Read More...]
Artificial sweetener could intensify symptoms in those with Crohn’s disease
In a study that has implications for humans with inflammatory diseases, researchers from Case Western Reserve University School of Medicine and colleagues have … [Read More...]
New processing technique could make potatoes healthier
Researchers announced early tests of a new potato processing technique designed to make our bodies digest potato starch more slowly. Laboratory demonstrations … [Read More...]
Arsenic, Lead and Other Toxic Contaminants in 95% of Baby Foods Tested
In a new investigation released today, Healthy Babies Bright Futures (HBBF) and its partner organizations report that 95% of baby foods tested contain one or … [Read More...]
Daily multivitamin may be an unnecessary habit
Are you among the one in three Americans who gulps down a multivitamin every morning, probably with a sip of water? The truth about this popular habit may be … [Read More...]